Yes. These are my goals for the next three months. I am trying to stay fit by walking at least 15-30 minute a day  or equivalent to 3,000-5,000 steps everyday, a healthy diet and at least 8 glasses of water. I also make sure I take a minimum of 500 mg of vitamin C everyday. I also discovered a new moisturizer that really suits my skin. (I have a very sensitive skin). Ive been using it for two weeks and so far, so good.

Well, I’ve been sickly during the past few months so I decided that maybe changing my lifestyle would bring me back to my energy levels back in the olden days. I know I’m getting old. I just turned 32 and I can now really feel it.. the age I mean .

I’m keeping a diary of food which I’m keeping inside my wallet. Every night, I make it sure that everything is logged on in my index card.

This should work… this time around…